Eat Well: Jess’s Skinny Minnie Vegetable Soup

We had an overwhelming response to The Blonde Shallot’s Chicken Enchilada Verde recipe. We reached out to see if owner, Jess Rodgers, would share more goodness from her kitchen. In the spirit of our January focus on wellness and starting the year off right, she is sharing a healthy soup recipe that is sure to warm you up and have you feeling great from the inside out.

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Skinny Minnie Vegetable Soup Ingredients

  • 4 carrots, sliced thin
  • 6 stalks celery, sliced thin
  • 2 yellow onions, diced
  • 4 cloves garlic, minced
  • 1 head broccoli, cut into small florets
  • 1 bag chopped kale
  • 2 cans diced tomatoes
  • 2 zucchini, diced
  • 2 cans cannellini beans
  • (4) 32oz containers Vegetable Broth
  • 2 teaspoon white wine vinegar
  • ½ bottle red or white wine
  • Salt & Pepper to Taste
  • 2 tsp. Italian Seasoning
  • Vegetable Broth

Directions

Bring a small pot of water to boil. Drop broccoli in boiling water and blanch for 3 minutes. Drain and rinse thoroughly with cold water. Set aside.

Warm ¼ cup olive oil over medium heat. Add carrot, celery and onion and sautee until crisp-tender. Add salt, pepper, Italian Seasoning, and stir well. Add zucchini and garlic, sauté for an additional 5 minutes. Deglaze with 2 cups wine, and stir up any pieces stuck to bottom of pan. Boil wine down for about 5 minutes. Add vegetable broth, cannellini beans, chopped tomatoes and white wine vinegar. Bring to a simmer, turn down to medium-low and let flavors meld for about 20 minutes.


Take pot off heat and add in kale, stirring well to make sure it all wilts down. Once kale is wilted down, add broccoli. Sample for seasoning and add salt & pepper as needed.

If you prefer a tangier flavor, add another teaspoon white wine vinegar. This is also lovely served with shaved parmesan on top.

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IMAGE: AS SEEN IN THE SCOUT GUIDE TWO RIVERS AND THE SHORE

Jessica Rogers is the owner and mastermind behind the The Blonde Shallot eatery, located in Little Silver, New Jersey. The Blonde Shallot offers seasonal staple dishes and weekly specials, so there is always something new to taste. Stop by or order online to pick up your next meal. We know you will love it!

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For the current issue of The Scout Guide Two Rivers and The Shore, we had the pleasure of featuring some of our tableware collection items displayed in the image above. Shop our online collection or visit us to shop the look and our full collection of homewares.

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